Thursday, July 22, 2010

What vitamins or foods.....?

hey does anyone know what certain vitamins are for what? or what foods help with certain things like hair growth, making your skin clearer, making ur eyes brighter making ur skin more smooth less dry.... anyone know anything like this? like tomatoes are good for... fill in the blank ect. u get what i mean anything like that please answer!

What vitamins or foods.....?
hi


there loads of different vitamins and they all do different things, ive including a website that gives you information on what they do and what food you can find them in

bougainvillea

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