Is it safe to take pre-natal vitamins even if you're not pregnant?

I wanted to take them to promote better hair and nail growth and also better skin.

Is it safe to take pre-natal vitamins even if you're not pregnant?
Yes, pre-natal are just a mulit vitamin with slightly different doses of supplements. They have more folic acid and usually less of the other stuff. If you are planning on getting pregnant in the future, it is a good idea to start taking pre-natals at least 6 months prior. The folic acid helps reduce neural tube defects.
Reply:yes.
Reply:Yes, I believe it's safe. It's just that the amt. of minerals and stuff put into the vitamins is geared towards pregnant women.
Reply:Yes, they are just vitamins. Rumor has it they help your hair and nails grow faster......

agave