Weight lost?

I want to loose like 5 pounds really fast and I don't know how!


And what are some good foods for you?


like apples speed up your hair growth and what are good conditioners?


for your skin to make pimples go away?


nails to be better?


give you energy? PLEASE HELP

Weight lost?
Drinks A LOT of water, it will hydrate your skin, work out to give yourself energy, Vitamin E will help your nails grow stronger and healthier... and just eat healthy portions daily! Good Luck!
Reply:ok, energy try these juices called Naked.. they are 1 pound of fresh squeezed juice NO other ingredients!


Oil of Olay has awesome vitamins!
Reply:Take a laxative.


Drink lots of water


Wash your face morning and night


Stop eating fatty foods


Drink gelatin for your nails
Reply:there are some foods which are really good for burning loads of fat you can get the list from weight watchers book.also its about not eating certain foods together . evening primrose is good for hair and nails but make sure once a week do a deep conditioning treatment on your hair and a face mask you soon see inprovements .hope this helps !
Reply:You would have to eat healthy things like veggies and fruits to get more energy, but if you want lose weight really fast try the Cabbage Soup Diet. It's rough, but it works. You can lose 8-10 lbs in 1 week depending on how bad you want it. No cheating!
Reply:Swanny!





The food you eat, generally, isn't that important for weight loss. More important is how many calories you consume.





Keep your calories at 1500 per day and stay active. This should get you started.
Reply:I have had great results with an all natural product called Isagenix.


It has help me with all the things you mentioned.





This product is only available by distributor.





If you would like more information please email me at bignlild@msn.com